Top Five Healthy Foods to Eat while Travelling

Maintaining your diet while you’re travelling could be a difficult job. Travel tips are surely aplenty but it’s not easy sticking to a strict diet plan when you’re busy backpacking through rural landscapes! Nobody would like to be a spoilsport by falling sick with indigestion or an upset stomach while they’re on the go. Which is why, even though it is tough to stick to a proper diet while you’re vacationing, retaining your physical fitness is also crucial if you are to actually enjoy your holiday thoroughly. The foods in healthy quantity will keep you replenished from the inside so you get to make the most of your sojourn. Here’s a list of top five healthy foods that keep you fit as a fiddle throughout your vacation.

Fresh fruits:

However cliché this may sound, there are few alternatives to fresh fruits when it comes to retaining good health while travelling. Loaded with vitamins, nutrients and pulp fibre, fruits will keep you both energized and replenished from the inside. Also, fruits are among the top healthy foods for travellers as they are easy to carry and often doesn’t need refrigeration.

Boiled eggs:

A readily available yet inexpensive source of protein, boiled eggs are among the top five foods you should include in your travel menu. Low in fat, convenient to carry and easy to digest- boiled eggs will satiate your appetite, make you feel full for long and keep you strong and energized.

Skim milk:

Carry a carton in your bag, order it to your room or visit a fancy milk bar- there’s no place on earth that doesn’t serve milk. Consume this healthy food packed with all the right nutrients to keep your digestive system fit and make your bones stronger.

Green salad:

For the diet-conscious and those who are wary of their weight, green salad is one of the best healthy foods, irrespective of whether or not they are travelling. The high fibre content in the vegetable salad will give you enhanced muscle performance and keep your heart health in check.

Plain or roasted nuts:

Almonds, peanuts, walnuts, cashews, pistachios, pecans and the list goes on. Plain nuts are one of the top travel-friendly healthy foods out there. Nuts are rich in protein and healthy fats without containing too many calories which make them one of the ideal snacks while you’re on the go.

Simple Steps to Organize your Travel Photos

For those who always carry a camera along with them while exploring a new place are some of the greatest treasures that exist. There’s no better way to capture the crashing waves, the breathtaking view of the pyramids or your adventurous trip abroad last summer.

But sooner or later you’re going to face difficulties with organizing the photos and videos. There’s nothing like having your pictures arranged by time and event, making this big task a lot easier. Why spend hours looking for one particular video when you could locate it within seconds? 

Get your gallery under control with these simple steps:

In today’s digital era of camera phones and expensive cameras, it’s all too easy to take innumerable pictures and record hours of footage. It definitely becomes a task if these images are not sorted-plus, if your device gets damaged, hacked or simply dies on you, you risk losing all of your data if it’s not backed up properly. You might as well reach a point at which your phone’s hard drive or your camera’s memory card becomes full.

1. So first of all, make sure that the date and time are set correctly on your device. That way, your photos will always be tagged with the correct date, making it easy for you to sort.

2. Take some time out to go through all your photos and videos to delete the ones that came out dark and blurry (even the ones where your thumb covers the frame!). This way you can keep your collection to a manageable size.

3. Next, decide on how you want to back up your photos. Explore a couple of options like Google Photos, Dropbox or shell out a few bucks for other apps.

4. You can also have a separate travel folder where you can put all the travel photos that will save you time.

5. Another option is to invest in a photo printer, which would allow you to have paper copies of every photo. Going forward, make things easier on yourself by organizing photos as you capture them.

By following these simple travel tips, you’ll have an easy access to your data and further to your peace of mind. And before you head out for your next adventure, you’ll have a plan on how to keep your memories safe and sound for the future. To know more contact us.